With the colder weather we are bombarded with messages of switching the skincare products to those that are more suitable to use during colder months. Adjust your skincare products to suit colder months, without buying extra products.
Mood swings? Painful periods? Low energy levels? Feel empowered in your body, improve quality of life and cope better with everyday challenges. Learn about menstrual phases and managing energy levels and selfcare to improve health, energy, mood, creativity, relationships, confidence etc.