WELLNESS BLOG

It's for you if:

• You have a challenging skin (too dry, too oily or both, sensitive, easily irritated, prone to spots and breakouts, acne etc.)
• You are tired of the complicated skincare routines with long lists of products
• You want to ditch a high coverage foundation
• You are frustrated with your skin results
• You want an easier and simpler way to get healthy skin

How I dealt with anxiety during the pandemic, while being pregnant.

Gentle and natural ways to smooth out wrinkles and slow down skin aging without expensive gadgets - the best natural alternatives to Botox, fillers, retinol and acids. 

To find time for self-care and exercising has always been difficult for me until I found this super easy way to fit it into my busy schedule without compromising my daily workload and sticking to it. No matter how busy you are.

The reason behind the Green Friday Cancer Support Campaign.

Discover a non- invasive natural alternative to botox that will also support your well- being. Q&A with Simona Klime, founder of Face and Body Yoga.

Mood swings? Painful periods? Low energy levels? Feel empowered in your body, improve quality of life and cope better with everyday challenges. Learn about menstrual phases and managing energy levels and selfcare to improve health, energy, mood, creativity, relationships, confidence etc. Q&A with Lisa de Jong, a Menstrual Coach