WELLNESS BLOG

Mood swings? Painful periods? Low energy levels? Feel empowered in your body, improve quality of life and cope better with everyday challenges. Learn about menstrual phases and managing energy levels and selfcare to improve health, energy, mood, creativity, relationships, confidence etc. Q&A with Lisa de Jong, a Menstrual Coach

Do you feel overwhelmed by the amount of skincare products in the market? Women shouldn’t be slaves to dozens of products, and confusing and time consuming skincare routines. There’s an easier way to get glowing skin, and it doesn’t involve applying so many skincare products onto the skin twice daily. Check out how. 

I’m deeply committed to providing you value and I want to make sure that you have all you need to feed and nourish your skin and soul.  And this doesn’t mean a long list of products. Here are my favourite natural beauty tips using stuff that you will most likely find in your house.

Q&A with Noleen Sliney, organic makeup artist and cruelty- free ambassador. Noleen talks about her passion for natural organic skincare and beauty products and gives tips on how to clean up your beauty routine and care for your skin naturally.

I suffered from chronic sinusitis and constantly blocked nose for over 2 years. I researched and tried many natural remedies. Find out how I overcame sinusitis and discover best natural sinus infection remedies.       

11 ways how to use face oil in your skincare routine for the very best results

An overview of how I fixed my challenging skin, stopped wasting money on unnecessary skincare products and cut my skincare routine time.

This healthy DIY ginger tea wakes up digestive system, stimulates immune system, metabolism and circulation, reduces bloating and inflammation, helps lower cholesterol and boost energy level, helps fight and prevent colds, and makes your skin glow.

Swap 3 things in your everyday life for this one eco- friendly natural alternative that will help you save time and money, declutter your space, reduce plastic waste and will help you get better skin.

Keep your skin super hydrated with these 3 simple steps. Discover how to relieve dry itchy skin.